Meal Plans

We Do All The Work For You

All you have to do is buy the foods in your meal plan. How do we know what you should be eating? We will take your personal health data to create an eating plan that best suits your needs. DON’T pay a nutritionist or personal trainer to tell you what to eat. With our program you DON’T count points or calories or question what you should be eating. You DON’T have to read labels and calculate carb, protein and fat content. Our mobile app will give you all the information you need to reach your goal.

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Designed by Dietitians and Doctors;Tailored to You

Plans are evaluated and designed by doctors and dietitians. They provide balanced, healthy, nutrient-rich meals that are also delicious! Pre-planned meal plans provide variety as you start creating healthy, nutritious meals.

Meal Plans Based on Your Personal Information

Our plans are designed to teach NEW habits. Each meal plan template teaches a 7-day rotation which can be followed for several weeks until your new habits are in place. Food exchanges can be done to revise plans to meet your personal food preferences. If you get bored with your meal plan, you can select from other meal plan types available within your subscription plan.

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Features

TRACK YOUR PROGRESS

Meal plan reports
Grocery list reports
Nutrient analysis reports
Calorie tracking reports

INTEGRATION & SUPPORT

Food Barcode Scanner
fitbit wearables syncronization
Daily inspirational messages to app
Video tutorial training
Chat customer support

EASY MEAL PLAN

Step-by-step Recipes
Grocery Lists
Custom recipe creator
Food log to track calories consumed
Excercise log to track calories burned

Pricing

There are two ways to sign up for the VAYDA MWL Personal Edition

90 Day Plan – a one time purchase giving you 90 days of access

Monthly Plan – a low monthly recurring membership fee. Cancel anytime with 30 days notice. Monthly plans provides membership discounts for adding additional profiles, such as free activation when setting up your spouse, friend or family member.

Both 90-Day and Monthly memberships are offered in 3 levels of access. Each level comes with different meal templates from which to choose. Our most popular plans are included with our entry level bronze membership. Our silver package adds, for example, our JumpStarts which give you a head start in the first 14-21 days of your journey. If you need more specialized plans, check out our Gold package. Scroll below to see which group works best for you. You can always change your plan as your needs change.